Crunchy outside and juicy inside these chicken tenders use far less oil than traditional frying.
ADVERTISEMENT
Prep Time15 minutesCook Time12 minutesTotal Time27 minutesServings4Estimated Cost per Serving$2.75
Ingredients
- 1 lb chicken tenders
- 1 cup panko
- 1/3 cup Parmesan
- 1 tsp paprika
- 1 tsp garlic powder
- 2 eggs
- Cooking spray
- Salt and pepper
Instructions
- Preheat air fryer to 400°F.
- Mix panko Parmesan and seasonings.
- Beat eggs.
- Dip chicken in egg then crumbs.
- Place in one layer and spray lightly.
- Air fry 6 minutes.
- Flip and cook 5 to 6 minutes to 165°F.
Professional Notes
- Read the complete recipe before starting and measure all ingredients in advance.
- Times are estimates; use appearance, texture and safe internal temperature to confirm doneness.
- Poultry is ready when the thickest portion reaches 165°F (74°C).
Storage and Reheating
Cool leftovers promptly, refrigerate in a covered container, and use within 3 to 4 days. Reheat applicable leftovers to 165°F (74°C).
Recommended Kitchen Tools
Add your selected kitchen tools or affiliate recommendations here.
