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September 13, 2026

Sweet Potato Black Bean Bowls

Sweet Potato Black Bean Bowls ready to serve.
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Roasted sweet potatoes black beans grains and avocado make these colorful bowls filling and flexible.

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Prep Time20 minutesCook Time30 minutesTotal Time50 minutesServings4Estimated Cost per Serving$2.15

Ingredients

  • 2 sweet potatoes
  • 1 can black beans
  • 2 cups quinoa
  • 1 cup corn
  • 1 avocado
  • 1 lime
  • 2 tbsp olive oil
  • 1 tsp cumin
  • Cilantro
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Instructions

  1. Heat oven to 425°F.
  2. Season sweet potatoes.
  3. Roast 25 to 30 minutes.
  4. Warm beans corn and quinoa.
  5. Divide among bowls.
  6. Add avocado.
  7. Finish with lime and cilantro.

Professional Notes

  • Read the complete recipe before starting and measure all ingredients in advance.
  • Times are estimates; use appearance, texture and safe internal temperature to confirm doneness.

Storage and Reheating

Cool leftovers promptly, refrigerate in a covered container, and use within 3 to 4 days. Reheat applicable leftovers to 165°F (74°C).

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