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Creamy avocado and a perfectly cooked egg turn whole-grain toast into a satisfying quick breakfast.
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Prep Time10 minutesCook Time8 minutesTotal Time18 minutesServings2Estimated Cost per Serving$1.45
Ingredients
- 2 slices whole-grain bread
- 1 avocado
- 2 eggs
- 1 tsp lemon juice
- Chili flakes
- Salt and pepper
- Microgreens
Instructions
- Toast bread.
- Mash avocado with lemon and seasoning.
- Cook eggs.
- Spread avocado.
- Top with eggs.
- Add chili flakes.
Professional Notes
- Read the complete recipe before starting and measure all ingredients in advance.
- Times are estimates; use appearance, texture and safe internal temperature to confirm doneness.
Storage and Reheating
Best served immediately. Refrigerate prepared components separately in covered containers when practical.
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