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September 13, 2026

Chicken Lettuce Wraps

Chicken Lettuce Wraps recipe
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Savory chicken and crunchy vegetables tucked into crisp lettuce cups for a quick light dinner.

Prep: 12 minutes   Cook: 15 minutes   Servings: 4

Estimated calories: 270 per serving   Protein: 30 g   Estimated cost: $3.35 per serving

Ingredients

  • 1 pound lean ground chicken
  • 12 large butter lettuce leaves
  • 1 cup diced mushrooms
  • 1 carrot, finely diced
  • 1/2 red bell pepper, diced
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 2 green onions, sliced

Instructions

  1. Cook ground chicken in a large skillet over medium-high heat until browned.
  2. Add mushrooms, carrot, bell pepper, and ginger; cook for 5 minutes.
  3. Stir in soy sauce, vinegar, and sesame oil. Cook for 2 minutes.
  4. Spoon the filling into lettuce leaves and top with green onions.

Helpful Tips

Measure ingredients before starting and adjust seasoning to your taste. Nutrition and cost figures are estimates and may vary by brands, portions, and location.

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