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September 9, 2026

20-Minute Beef and Broccoli

Beef and broccoli in glossy sauce served over white rice
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This fast beef and broccoli delivers takeout-style flavor with a simple homemade sauce.

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Recipe at a Glance

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes
  • Servings: 4
  • Estimated cost per serving: $3.40

Ingredients

  • 1 lb flank steak, thinly sliced
  • 4 cups broccoli florets
  • 2 tbsp neutral oil
  • 1/3 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1/3 cup water
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Instructions

  1. Whisk soy sauce, brown sugar, cornstarch, sesame oil, garlic, and water.
  2. Heat 1 tablespoon oil over high heat. Sear beef in batches for 2 to 3 minutes, then remove.
  3. Add remaining oil and broccoli. Stir-fry 3 to 4 minutes.
  4. Return beef, pour in sauce, and cook for about 2 minutes until thick and glossy.

Helpful Tips

Slice beef against the grain and keep the pan hot so the meat sears instead of steaming.

Storage

Refrigerate up to 3 days. Reheat in a skillet or microwave until hot.

Frequently Asked Questions

What beef cut works best?

Flank steak, skirt steak, sirloin, or flat iron steak all work.

Can I use frozen broccoli?

Yes, but thaw and dry it first to avoid excess water in the sauce.

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