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September 9, 2026

20-Minute Beef and Broccoli

Beef and broccoli in glossy sauce served over white rice
Beef and broccoli in glossy sauce served over white rice

This fast beef and broccoli delivers takeout-style flavor with a simple homemade sauce.

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Recipe at a Glance

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes
  • Servings: 4
  • Estimated cost per serving: $3.40

Ingredients

  • 1 lb flank steak, thinly sliced
  • 4 cups broccoli florets
  • 2 tbsp neutral oil
  • 1/3 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1 tsp sesame oil
  • 2 garlic cloves, minced
  • 1/3 cup water
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Instructions

  1. Whisk soy sauce, brown sugar, cornstarch, sesame oil, garlic, and water.
  2. Heat 1 tablespoon oil over high heat. Sear beef in batches for 2 to 3 minutes, then remove.
  3. Add remaining oil and broccoli. Stir-fry 3 to 4 minutes.
  4. Return beef, pour in sauce, and cook for about 2 minutes until thick and glossy.

Helpful Tips

Slice beef against the grain and keep the pan hot so the meat sears instead of steaming.

Storage

Refrigerate up to 3 days. Reheat in a skillet or microwave until hot.

Frequently Asked Questions

What beef cut works best?

Flank steak, skirt steak, sirloin, or flat iron steak all work.

Can I use frozen broccoli?

Yes, but thaw and dry it first to avoid excess water in the sauce.

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