Garlicky shrimp and cauliflower rice make a fast skillet dinner with plenty of protein.
Prep: 10 minutes Cook: 12 minutes Servings: 4
Estimated calories: 245 per serving Protein: 29 g Estimated cost: $4.10 per serving
Ingredients
- 1 1/4 pounds peeled and deveined shrimp
- 5 cups cauliflower rice
- 1 tablespoon olive oil
- 3 garlic cloves, minced
- 1 red bell pepper, diced
- 2 tablespoons lemon juice
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped parsley
- Salt and black pepper
Instructions
- Heat half the oil in a large skillet over medium-high heat.
- Season shrimp and cook for about 2 minutes per side; transfer to a plate.
- Add remaining oil, bell pepper, garlic, and cauliflower rice. Cook 5–6 minutes.
- Return shrimp to the pan, add lemon juice and parsley, and toss until hot.
Helpful Tips
Measure ingredients before starting and adjust seasoning to your taste. Nutrition and cost figures are estimates and may vary by brands, portions, and location.
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