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September 9, 2026

Overnight Oats Three Ways

Overnight Oats Three Ways
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Overnight oats three ways with berries, banana-nut, and chocolate peanut butter flavors. This Savora America recipe is designed to be practical, approachable, and easy to make with everyday ingredients.

Recipe at a Glance

  • Total time: 5 minutes plus chilling
  • Servings: 3
  • Estimated cost per serving: $0.95

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Wide-Mouth Mason Jars

The classic container for overnight oats, easy to fill and eat from.

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Organic Chia Seeds

Thicken the oats overnight and add fiber and omega-3s.

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As an Amazon Associate, Savora America may earn from qualifying purchases.

Ingredients

  • 1 1/2 cups rolled oats
  • 1 1/2 cups milk
  • 3/4 cup plain Greek yogurt
  • 2 tbsp chia seeds
  • 1–2 tbsp honey
  • Berries for one jar
  • Banana and chopped nuts for one jar
  • 1 tbsp cocoa powder and 1 tbsp peanut butter for one jar

Instructions

  1. Divide oats, milk, yogurt, chia seeds, and honey evenly among three jars.
  2. Stir berries into the first jar.
  3. Top the second jar with banana and nuts.
  4. Stir cocoa powder and peanut butter into the third jar.
  5. Cover and refrigerate at least 6 hours or overnight.

Helpful Tips

Prep your ingredients before you start cooking, taste as you go, and adjust seasoning to suit your kitchen and your family. For meat and egg dishes, always cook to a safe internal temperature.

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Old-Fashioned Rolled Oats

Whole rolled oats soak up the milk and stay pleasantly chewy.

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Storage

Store leftovers in a covered container in the refrigerator. Reheat gently and use your best judgment based on the ingredients in the dish.

FAQ

Can I make substitutions? Yes. Similar proteins, vegetables, cheeses, and seasonings can often be swapped, but cooking time may change.

Can I make this ahead? Most of these recipes can be partially prepped in advance. Keep perishable ingredients refrigerated until needed.

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As an Amazon Associate, Savora America earns from qualifying purchases.

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