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September 13, 2026

Peach Ginger Smoothie

Peach Ginger Smoothie recipe
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Sweet peaches and fresh ginger create a lively smoothie with a clean, refreshing finish.

Prep: 5 minutes   Cook: 0 minutes   Servings: 1

Estimated calories: 175 per serving   Protein: 13 g   Estimated cost: $2.05 per serving

Ingredients

  • 1 cup frozen sliced peaches
  • 3/4 cup plain nonfat Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon finely grated fresh ginger
  • 1 teaspoon honey
  • 3 ice cubes

Instructions

  1. Add almond milk and yogurt to the blender.
  2. Add peaches, ginger, honey, and ice.
  3. Blend until creamy and no fruit pieces remain.
  4. Serve cold.

Helpful Tips

Measure ingredients before starting and adjust seasoning to your taste. Nutrition and cost figures are estimates and may vary by brands, portions, and location.

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