Juicy grilled chicken, crisp vegetables, and lemon dressing make a satisfying lighter meal.
Prep: 15 minutes Cook: 12 minutes Servings: 4
Estimated calories: 330 per serving Protein: 38 g Estimated cost: $3.85 per serving
Ingredients
- 1 1/4 pounds boneless skinless chicken breast
- 6 cups mixed greens
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 2 tablespoons olive oil
- 3 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and black pepper
Instructions
- Season chicken with oregano, garlic powder, salt, and pepper.
- Grill over medium-high heat for 5–6 minutes per side, until the center reaches 165°F.
- Whisk olive oil and lemon juice with a pinch of salt.
- Divide greens and vegetables among plates. Slice chicken, add it to the salads, and drizzle with dressing.
Helpful Tips
Measure ingredients before starting and adjust seasoning to your taste. Nutrition and cost figures are estimates and may vary by brands, portions, and location.
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