Tender baked turkey meatballs get extra moisture and vegetables from grated zucchini.
Prep: 15 minutes Cook: 22 minutes Servings: 4
Estimated calories: 285 per serving Protein: 31 g Estimated cost: $3.20 per serving
Ingredients
- 1 pound 93% lean ground turkey
- 1 cup grated zucchini, squeezed dry
- 1 large egg
- 1/3 cup whole-wheat breadcrumbs
- 2 tablespoons grated Parmesan
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1 1/2 cups no-sugar-added marinara
Instructions
- Heat the oven to 400°F and line a baking sheet.
- Mix turkey, zucchini, egg, breadcrumbs, Parmesan, and seasonings just until combined.
- Shape into 16 meatballs and bake for 18–22 minutes, until they reach 165°F.
- Warm the marinara and spoon it over the meatballs.
Helpful Tips
Measure ingredients before starting and adjust seasoning to your taste. Nutrition and cost figures are estimates and may vary by brands, portions, and location.




