Mangú is made by boiling and mashing green plantains until creamy. Los tres golpes—cheese, salami and egg—turn it into the classic Dominican breakfast.
Recipe details
- Prep time: 15 min
- Cook time: 25 min
- Total time: 40 min
- Servings: 4 servings
- Difficulty: Easy
- Estimated cost per serving: $2.40
Ingredients
- 4 green plantains, peeled and cut up
- 1 1/2 teaspoons salt, divided
- 3 tablespoons butter
- 3/4 cup reserved cooking water
- 1 red onion, thinly sliced
- 1/3 cup white vinegar
- 1 tablespoon oil
- 8 slices frying cheese
- 8 slices Dominican salami
- 4 eggs
- Oil for frying
Step-by-step instructions
- Boil the plantains in water with 1 teaspoon salt for 20 minutes, until very tender; reserve cooking water.
- Cook the onion with vinegar, oil and remaining salt for 5 minutes; set aside.
- Mash the plantains with butter and enough reserved water for a creamy consistency.
- Fry the cheese and salami until browned, then cook the eggs as desired.
- Serve the mangú immediately, topped with onions and the three accompaniments.
Tips and variations
- Cool cooking water helps keep the mangú soft.
- Make it just before serving because it thickens as it cools.
Leer esta receta en español: Mangú Dominicano con Los Tres Golpes
Popular Kitchen Picks
Useful tools for easier cooking, smoothies and healthier meals.
As an Amazon Associate, Savora America earns from qualifying purchases.
I made it!
Did you cook this recipe? Tell us how it turned out and add a photo if you like.
Thanks for sharing! 🙌
We will review it and it will show up here soon. In the meantime, what are you cooking next?
You might also like
Argentine Pastel de Papas (Beef and Mashed Potato Pie with Eggs and Olives)
Classic Río de la Plata Stuffed Eggs
Argentine Steak a Caballo with Fried Eggs and Fries (Bife a Caballo)Could not send it. Please check your message and try again.
Can't find a recipe?
Ask us for the recipe you want
Tell us what you'd like to cook and we'll make it for you. We'll email you the link when it's published.
✅
Thank you! 🍽️
We got your request. We'll email you your recipe as soon as it's ready.
Thanks so much for cooking with Savora America!
See all recipes →Please check your email and try again.
Know someone who would love this recipe?
Send it to family and friends in one tap.




