🦃 Thanksgiving & Christmas recipes →
Practical Ideas
for a Better Everyday Life
Good Ideas
Brighter Days

September 14, 2026

Dominican Mangú with Los Tres Golpes

Mangú dominicano con cebolla queso frito salami y huevo / Dominican mangú with onion fried cheese salami and egg
Rate this recipe

Mangú is made by boiling and mashing green plantains until creamy. Los tres golpes—cheese, salami and egg—turn it into the classic Dominican breakfast.

ADVERTISEMENT

Recipe details

  • Prep time: 15 min
  • Cook time: 25 min
  • Total time: 40 min
  • Servings: 4 servings
  • Difficulty: Easy
  • Estimated cost per serving: $2.40

Ingredients

  • 4 green plantains, peeled and cut up
  • 1 1/2 teaspoons salt, divided
  • 3 tablespoons butter
  • 3/4 cup reserved cooking water
  • 1 red onion, thinly sliced
  • 1/3 cup white vinegar
  • 1 tablespoon oil
  • 8 slices frying cheese
  • 8 slices Dominican salami
  • 4 eggs
  • Oil for frying

Step-by-step instructions

  1. Boil the plantains in water with 1 teaspoon salt for 20 minutes, until very tender; reserve cooking water.
  2. Cook the onion with vinegar, oil and remaining salt for 5 minutes; set aside.
  3. Mash the plantains with butter and enough reserved water for a creamy consistency.
  4. Fry the cheese and salami until browned, then cook the eggs as desired.
  5. Serve the mangú immediately, topped with onions and the three accompaniments.

Tips and variations

  • Cool cooking water helps keep the mangú soft.
  • Make it just before serving because it thickens as it cools.

Leer esta receta en español: Mangú Dominicano con Los Tres Golpes

RECOMMENDED PRODUCTS

Popular Kitchen Picks

Useful tools for easier cooking, smoothies and healthier meals.

POPULAR PICK

Smoothie Blenders

Blend fruits, greens and ice with ease.

View on Amazon →
POPULAR PICK

Protein Shakers

Easy shakes at home, work or the gym.

View on Amazon →
POPULAR PICK

Kitchen Tools

Useful everyday tools for prep, portions and cooking.

View on Amazon →

As an Amazon Associate, Savora America earns from qualifying purchases.

I made it!

Did you cook this recipe? Tell us how it turned out and add a photo if you like.

Messages are reviewed before they are published. ⭐ Liked it? Rate it with the stars at the top.

Can't find a recipe?

Ask us for the recipe you want

Tell us what you'd like to cook and we'll make it for you. We'll email you the link when it's published.

We'll email you when we publish your recipe. You'll also get new recipes from Savora America now and then. Unsubscribe anytime.

✅

Thank you! 🍽️

We got your request. We'll email you your recipe as soon as it's ready.

Thanks so much for cooking with Savora America!

See all recipes →

Please check your email and try again.

Know someone who would love this recipe?

Send it to family and friends in one tap.

Can't find the recipe you're looking for?Ask us for it! Tell us what you'd like to cook and we'll add it to our list. If we publish it, we'll email you the link.
Home
All Recipes