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September 15, 2026

Wild Rice Pilaf with Cranberries and Pecans

Wild rice pilaf with dried cranberries pecans mushrooms and herbs

Earthy wild rice, browned mushrooms, tart cranberries and toasted pecans create a naturally gluten-free side with enough texture and color for the holiday table.

Recipe Summary

  • Prep: 15 min
  • Cook: 55 min
  • Total Time: 1 hr 10 min
  • Servings: 8
  • Estimated Cost per Serving: $1.70

Ingredients

  • 2 cups (360 g) wild rice blend, rinsed
  • 4 cups (960 ml) low-sodium vegetable stock
  • 2 tbsp olive oil
  • 8 oz (227 g) cremini mushrooms, sliced
  • 1 small onion, diced
  • 3/4 cup (90 g) dried cranberries
  • 3/4 cup (85 g) toasted pecans, chopped
  • 2 tbsp chopped parsley and 1 tsp thyme
  • 1 tbsp lemon juice, salt and pepper

Instructions

  1. Combine rice and stock in a saucepan; bring to a boil, cover and simmer 40–50 minutes until tender. Drain excess liquid.
  2. Meanwhile heat oil in a wide skillet and brown mushrooms undisturbed for 4 minutes.
  3. Add onion and cook 5–6 minutes until soft; season lightly with salt and pepper.
  4. Fold cooked rice, cranberries and thyme into the skillet and heat through for 3 minutes.
  5. Remove from heat and add pecans, parsley and lemon juice.
  6. Taste, adjust seasoning and serve warm.

Cook’s Tips

Rice blends vary; follow the package liquid ratio if it differs. Add pecans at the end so they remain crisp.

Estimated Nutrition per Serving

274 calories; 7 g protein; 43 g carbohydrate; 10 g fat; 1 g saturated fat; 330 mg sodium.

Nutrition and cost are estimates and may vary.

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