All Recipes

Casseroles

Classic Beef Lasagna

Layers of pasta rich beef sauce creamy ricotta and melted mozzarella make this family-style lasagna a…

Dinner

Creamy Tomato Basil Soup

This smooth tomato basil soup uses pantry staples and a touch of cream for a comforting…

Dinner

Sheet Pan Sausage and Vegetables

Colorful vegetables and savory sausage roast together on one pan for a simple dinner with minimal…

Air Fryer

Air Fryer Honey Mustard Chicken

Juicy chicken cooks quickly under a sweet and tangy honey mustard glaze for an easy weeknight…

Dinner

Light Tomato Basil Soup

A smooth tomato basil soup made without heavy cream for a comforting lighter bowl.

Breakfast

Greek Yogurt Berry Parfait

Creamy yogurt fresh berries crunchy granola and honey layer into a quick breakfast or snack.

Low Calorie

Vegetable Egg-White Frittata

A colorful egg-white frittata loaded with vegetables for a protein-rich breakfast or lunch.

Dinner

Zucchini Noodles with Turkey Bolognese

Zucchini noodles meet a rich lean-turkey tomato sauce in this lighter pasta-style dinner.

Dinner

Chicken Lettuce Wraps

Savory chicken and crunchy vegetables tucked into crisp lettuce cups for a quick light dinner.

Dinner

Sheet-Pan Salmon and Vegetables

Salmon and colorful vegetables roast together for a simple, balanced weeknight dinner.

Low Calorie

Garlic Shrimp Cauliflower Rice

Garlicky shrimp and cauliflower rice make a fast skillet dinner with plenty of protein.

Dinner

Turkey Zucchini Meatballs

Tender baked turkey meatballs get extra moisture and vegetables from grated zucchini.

Low Calorie

Lemon Herb Chicken Salad

Juicy grilled chicken, crisp vegetables, and lemon dressing make a satisfying lighter meal.

Recipes

Vanilla Cinnamon Protein Shake

A simple vanilla protein shake with warm cinnamon flavor and a smooth, creamy finish.

Recipes

Watermelon Lime Smoothie

An icy watermelon and lime smoothie that is light, hydrating, and perfect for warm days.

Recipes

Mixed Berry Yogurt Smoothie

A quick mixed berry smoothie with yogurt, fiber, and plenty of fresh fruit flavor.

Recipes

Peach Ginger Smoothie

Sweet peaches and fresh ginger create a lively smoothie with a clean, refreshing finish.

Recipes

Pineapple Coconut Smoothie

A refreshing pineapple smoothie with light coconut flavor and a creamy texture.

Recipes

Blueberry Oat Breakfast Smoothie

Blueberries, oats, and yogurt make this smoothie filling enough for a busy morning.

Recipes

Tropical Mango Green Smoothie

A bright mango and spinach smoothie that tastes tropical, fresh, and naturally sweet.

Recipes

Strawberry Banana Protein Smoothie

A creamy strawberry banana smoothie with Greek yogurt for an easy protein-rich breakfast.

Barbecue

Honey Herb Grilled Vegetable Skewers

Colorful grilled vegetables with smoky char and a light honey-herb glaze.

Barbecue

Barbecue Jackfruit Sandwiches

A satisfying plant-based barbecue sandwich with tender jackfruit and crisp slaw.

Barbecue

Maple Barbecue Grilled Salmon

Flaky grilled salmon with a sweet maple barbecue glaze and lightly charred edges.